عِدَّةٌ مِنْ أَصْحَابِنَا عَنْ سَهْلِ بْنِ زِيَادٍ عَنْ أَيُّوبَ بْنِ نُوحٍ قَالَ
حَدَّثَنِي مَنْ أَكَلَ مَعَ أَبِي الْحَسَنِ الْأَوَّلِ ( عليه السلام ) هَرِيسَةً بِالْجَاوَرْسِ وَ قَالَ أَمَا إِنَّهُ طَعَامٌ لَيْسَ فِيهِ ثِقَلٌ وَ لَا لَهُ غَائِلَةٌ وَ إِنَّهُ أَعْجَبَنِي فَأَمَرْتُ أَنْ يُتَّخَذَ لِي وَ هُوَ بِاللَّبَنِ أَنْفَعُ وَ أَلْيَنُ فِي الْمَعِدَةِ .
1. A number of our people have narrated from Sahl ibn Ziyad from Ayyub ibn Nuh who has said the following:
“I once ate Harisah (mashed meat and grains) with al-Jawars with abu ‘ Abd Allah 
, and he (the Imam) said, ‘It is a kind of food which is not heavy or troublesome. I like it so I ordered to use it with my food, however, with milk it is more beneficial and soft on stomach.”’
